Yesterday I started a running program. And it only took me 3 months after having Brett to get motivated. I tried to start working out several times before, going from 4 times a week to then missing 2 weeks. I just thought a shower or a clean house was more important than working out...well that's not the case anymore. I may smell and have grease dripping from my hair and have 4 inches of dust in the house, but at least I'll get a workout in. I started a couch to 5K treadmill program. It's fairly easy, it's an 8 week program requiring me to run 3-4 times a week and incorporates walking with running. By doing this hopefully I won't get bored as it will change up every week and it won't overwork me so that I quit after a week. And now that I've announced it to the world (and by world, I mean the 2, maybe 3 of you that read this blog) there's no way I can quit.
I read every post :) You can do it!!! You will feel so good once you get back in the groove of working out :) I had to get over the greasy hair and not so clean house too.
ReplyDeletego you!!! Good luck!
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